@Upswell

Explore recovery-focused special classes, events and workshops led by local teachers and practitioners

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personal development

Let our talented, caring practitioners share their healing energies and knowledge with you to help you clear physical tension and patterns, and  realign, restore and reintegrate:

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Anthony Chavez

Personal Development & Coaching
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Courtney Combs

Integrative Nutrition for Runners
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Jodie Meschuk

Aromatherapy Expert
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@upswell

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Community Event

Wednesday Wellness for Educators

Complimentary self-care for educators every Wednesday

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private studio rentals

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on-demand education

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Browse Blog posts
3 Essentials of a Runner's Routine
07
Mar

3 Essentials of a Runner's Routine

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Let Your Employees Move!
07
Mar

Let Your Employees Move!

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How To Incorporate Your Kids Into Your Wellness Routine
07
Mar

How To Incorporate Your Kids Into Your Wellness Routine

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Learn to rest, not quit.

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Frequently Asked questions

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What is the intelligently Intense fitness schedule?

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Do you offer a day pass for classes?

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How long are the classes duration?

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Do you offer 1-on-1 classes and personal training?

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What is the monthly subscription for upswell?

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