Anniversary Open House

We are celebrating the Upswell community!

About the

Event

Please join us for an open house to celebrate the one year anniversary of our South Broadway studio, and the two year anniversary of the Upswell community! Upswell was born from a dream to bring people together in the spirit of well-being, and we are so deeply grateful for every member of this warm, welcoming community.

the agenda

To celebrate the Upswell community, all Upswell classes and services will be COMPLIMENTARY during the open house - please feel free to invite friends and family, and book ahead using promo code anniversary.

We will also be offering complimentary services and products from our friends and colleagues in the local wellness community, including chair massages, B-12 shots, spinal screenings, and healthy, delicious food and beverage samples.

Read on for details - we can't wait to celebrate with you!

THURSDAY - MAY 2ND

All Day

Complimentary Upswell classes
Complimentary Upswell services
Slate Milk samples
Keytone-IQ samples
Urge Juice samples
Other food & beverages treats!

*Please book Upswell classes and services through our app or website

11:00 AM to 1:00 PM

Rachel Carroll - 15 minute chair massages (sign-up sheet will be available in-studio)
MyFitFoods - delicious, healthy meal samples
Sprout Nutrition/Jaci Salley - nutricious food samples

4:00 PM to 6:00 PM

Revo PT - 15 minute chair massages (sign-up sheet will be available in-studio)
MyFitFoods - delicious, healthy meal samples
InfusionIV - free B12 shots and discounted IVs
Wellness Rhythms Chiropractic - free spinal screenings

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FRIDAY - MAY 3RD

All Day

Complimentary Upswell classes
Complimentary Upswell services
Slate Milk samples
Keytone-IQ samples
Urge Juice samples
Other food & beverages treats!

1:00 PM to 3:00 PM

MyFitFoods - delicious, healthy meal samples
InfusionIV - free B12 shots and discounted IVs
Wellness Rhythms Chiropractic - free spinal screenings
Nektar Juice Bar - smoothies & juices

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Keep checking back for more services and products - we hope to see you there!

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meet your hosts

Dr. Kat Sand, PhD

As a biomechanist, movement educator, and yoga practitioner, Kat believes all bodies were created to move through life with intention, integrity, and ease.