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Lauren is a Registered Nurse, outdoor enthusiast, personal trainer, and strength & run coach specific to train, adventures, and outdoor athletes.
Emma is a medical assistant, artist, nature enthusiast, and runner.
Carly is an experienced Power Vinyasa yoga teacher with a passion for myofascial foam rolling.
Presley is an outdoor enthusiast with a B.S. in Environmental Science and a passion for the outdoors, sustainability, health and wellness.
Lexy Rose is a Colorado native who began teaching exercise and personal training in 2008.
As a biomechanist, movement educator, and yoga practitioner, Kat believes all bodies were created to move through life with intention, integrity, and ease.
Heather has over 20 years of experience growing consumer brands that people love.
Alli is a certified yoga teacher (vinyasa and sculpt), Holistic Health Coach, Personal Trainer and received a Bachelor's of Science in Human Nutrition from Colorado State University. She loves incorporating dynamic music, big movement and a foundation of strength in her classes.
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