Articles & News
Open Hours
Monday - THURSDAY
9:00AM - 1:00PM
4:00PM - 8:00PM
4:00PM - 8:00PM
friday - SUNDAY
9:00AM - 1:00PM
PRIVATE EVENTS
UPON REQUEST
Location
660 S Colorado Blvd., Glendale, CO 80246
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ATHLETIC RECOVERY + LONGEVITY
what is upswell?
upswell offers athletic recovery and longevity classes and modalities in a welcoming, inclusive studio space
upswell is for people seeking longevity in the activities they love.
Come as you are. Get what you came for. Stay for what you need.
Come as you are.
Come as you are.
Come as you are.
Be your most vibrant self.
Come as you are.
We exist to help you feel good, stay active and be vibrant.
our offerings
Athletic recovery classes designed to flush muscles, create balance and encourage dynamic stability
Self-paced athletic recovery sessions designed to encourage recovery, clear tension and maximize performance
wellness practitioners
A team of seasoned, caring healers, practitioners, coaches & trainers who can help you realign, restore and reach your goals. Our practitioners cover a variety of integrated modalities.
We exist to help you feel good, stay active & be vibrant.
Join Nowour story
Upswell was founded by a team friends and colleagues passionate about bringing restorative movement, active recovery, dynamic wellness and optimism & good vibes to a post-pandemic world in need of all those things. As athletes, parents, movement enthusiasts and humans living in this demanding world, the Upswell founding team set out to create a space in which active, busy people can come as they are, receive what they need and re-emerge their most vibrant selves.
our studio
Our studio is a bright, welcoming, inclusive space for all bodies, backgrounds and activity levels. Our studio features a spacious natural light movement studio, low-stimulation meditative sauna space, muscular recovery lounge, replenishment bar and large outdoor patio for rest and recovery in Adirondacks under the sun or stars.
Our team of personal trainers
replenishment bar
We offer functional snacks, functional fizz, electrolytes, buzzy beverages and their buzz-less alternatives for pre- and post-session enjoyment.
"if you get tired, learn to rest not quit." --Banksy
Testimonials
