Give yourself the space to move, recover, and feel your best – all in one place.

Every Upswell membership offers unlimited access to Active Recovery and Mindful Movement classes.

All options are HSA / FSA eligible. We partner with Truemed to help you take the necessary steps to leverage this benefit.

$19

DROP-IN TO ANY OF OUR MINDFUL MOVEMENT CLASSES

  • Enjoy Restore, Flow, Power, Ignite or Resonate at any location

  • Book online or in-app

$49

ENJOY AN UNLIMITED DAY OF RECOVERY AND MOVEMENT AT ANY LOCATION

  • Unlimited Active Recovery Sessions

  • Unlimited Mindful Movement Classes

  • Booking online or in-app

$189

BUILD A CONSISTENT PRACTICE WITH
4+ VISITS A MONTH AT ANY LOCATION

  • Unlimited Active Recovery Sessions

  • Unlimited Mindful Movement Classes

  • Extended booking window

  • Free access to all events

  • 3 month minimum