Connect

Upswell is a welcoming, inclusive space to move, connect and be - well. Friendly people, chill vibes and wellness-infused co-work spaces to help you integrate well-being into your daily life.

Happenings

Join a studio workshop, outdoor event, club meeting or travel retreat to learn, grow and try something new.

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Clubs

Join a special interest club to find a like-minded, inclusive community with shared interests and passions.

Workwell

Optimize your remote work lifestyle for well-being. When you need to focus alone without being alone, or disconnect without being disconnected. Healthy workstations are curated to support the ebb and flow of work to wellness throughout your day.  With standing desks, balance boards, massage tools and aromatherapy – experience working well.

Podcast Studio

Coming Soon.

Make your practice your own.

Every Upswell Pass and Membership offers unlimited access. So you can stack your movement and connection practices to receive exactly what you need.

A rising tide

We know that true well-being transcends beyond the physical, beyond our own self, out to our inner circle, and the wider world around us.